Can you clean trainers in a washing machine without ruining them? - YouTube
Amazon.com | ASICS Women's Gel-Nimbus 23 Running Shoes, 5, Grand Shark/Digital Aqua | Road Running
Cartwright Podiatry - Just like your clothes, your running shoes need washing too. How often will depend on how often you're running, and the surfaces that you run through. Asics recommend: 👟